One Hundred pounds! You read correctly, she lost one hundred pounds! I am so excited to introduce you to my amazing friend Jessica Heights, who blogs over at Muttering Heights.
Not only is Jessica beautiful, energetic and creative, but also, the girl lost one hundred pounds and kept it off! That is like a whole person!
In her new eBook, 100 Pound Loser, which is now available on Amazon, Jessica gives us the wisdom of her success. She shares her discernment in eating out of depression, eating out of hormone changes, and eating from hunger.
I was able to quickly recognize myself as Jessica’s quick wit and colorful descriptions of eating styles brought a spot light to my kitchen!
Are you thinking about losing a little or a lot of weight this year? Wouldn’t you like to get advice from someone who is an everyday mom, like us; and, not some movie star? She didn’t join a gym, or perchance an eating plan or have surgery. So how did she do it?
Why not go to Amazon, and get her eBook, One Hundred Pound Loser, by Jessica Heights?
Latest posts by Diane W. Bailey (see all)
- When It Is Time to Bring Your Ship Ashore - January 2, 2018
- Art Of Hospitality – How to Love Others As Ourselves - November 27, 2017
- Times When I Was Called – Holy Roller - October 24, 2017
Subscribe for updates!
Join our mailing list and be the first to receive the latest news.
Look for blog posts, podcasts and and an occasional newsletter, and all of it is fashioned for wise women.