Walking with God Is Good for You
“Those who hope in the Lord will renew their strength.…They will walk and not be faint.” —Is. 40:31 “[God] will listen as you walk.” —George MacDonald One evening as my beloved husband Michael and I strolled around the neighborhood, hand-in-hand, I lamented, “Where is...
Change Your Thoughts and Improve Your Health
Have you heard the saying, “you become what you think”? If you examine your thoughts, what will you find? “For as he thinks in his heart, so is he.” (Proverbs 23:7 NKJ) The thoughts we think impact our health (physical, mental and spiritual). Whatever we dwell on will...Come Drink of the Living Waters
Do you know the major component on which all living matter survives? Water! The living cells of every plant, animal, and human are dependent upon that one essential element for their healthy existence. David said, “There is a river whose streams shall make glad the...
Life After Leg Warmers, Leotards, & Jane Fonda
“Middle age is when your age starts to show around your middle.” ~~Bob Hope When I was younger, I pushed myself once I made my mind up. I challenged myself to go harder, faster, better. But as I’ve matured, wisdom has taught me about rhythms and pace. I’ve learned...
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