Run Well and Win Your Race

Run Well and Win Your Race

The cinder track was bold red with freshly painted lines of white and numbers to mark out each lane. The spring-like day with blue sky was a welcome relief from cold and rainy days that had preceded my first track meet. Jogging in place my new running shoes made a...
Is This As Good As It Gets?

Is This As Good As It Gets?

Dappled patches of afternoon sunlight pierced through the arching limbs of the old cottonwood tree. The shade gave little relief from the July heat. Decades ago, an arm of the tree was broken off in a storm. I run my finger across the rings and try to count the years....

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